Classical Hatha Yoga
“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.”
about CLASSICAL HATHA YOGA
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses Yogic postures to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
Isha Hatha Yoga encompasses five ancient and powerful practices that transform the body and mind into great possibilities.
Angamardana
A 31-step Yogic practice to invigorate the body and reach peak physical fitness.
Beginner
In-Person
Hatha Yoga program
8 years and above
Physical health
Productivity & focus
Classical Hatha Yoga Program | 8 & 21 Days
[ OPEN ]
Classical Hatha yoga programs by isha certified teachers
Explore independent Classical Hatha Yoga programs conducted by Isha certified teachers across the world.
Programs are offered in multiple languages. Connect directly with a certified teacher to learn more and find a program near you.