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  • Sadhguru Exclusive

"If you move without lubricating your joints, they won’t last too long. On the physical level, human beings can be liberated only because of the type of joints they have. The joints are storehouses of energy." - Sadhguru

Who is the Joint and Musculoskeletal Disorders Management Program designed for?

This program is based on a sophisticated understanding of the body’s mechanics and is designed for those suffering from, or prone to, chronic joint and musculoskeletal disorders such as bulging discs, disc prolapse, spondylosis, arthritis, frozen shoulder, meniscal tears and ligament tears.

What can you expect from the Joint and Musculoskeletal Disorders Management Program?

Spread over seven days, this program is intense, focused, dynamic and therapeutic in nature. The program places an emphasis on classical Ayurvedic therapies which provide relief from acute pain, tension and stiffness, while nourishing muscles, rebuilding connective tissues, improving blood circulation and strengthening the nervous system. During the medical consultation, the doctors will choose treatment processes to address the root cause of your problem. This is supported by powerful yogic practices that activate the joints, muscles and energy nodes, bringing alertness, aliveness and a sense of ease to the entire system.

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"I have learnt to make lifestyle changes which will help me manage my condition better and enhance the quality of my life."

- Padma