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5 Minute Yoga Tools

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru

5 Minute Yoga Tools

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru

5 Minutes for Health

Learn a few simple fundamentals to ensure good health for yourself.

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