Yoga for Love
Namaskar Process
A simple process to manifest a greater experience of love and harmony in one’s life and relationships.
Love is a quality. Love is not what you do. Love is what you Become.
sadhguru on
joy
Introduction
In every relationship, there are moments when love feels profound and effortless. But do these moments seem to come and go? What if love could become a constant presence in your life, rather than an occasional experience?
By spending just 5 minutes a day, you can make love a constant presence in your life with the practice of the Namaskar Process.
benefit
Changes your energy to foster love within
overview
AGE
No age restrictions
DURATION
5 minutes
WHEN TO PRACTICE
Any time of day
AGE
No age restrictions
DURATION
5 minutes
WHEN TO PRACTICE
Any time of day