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  • Sadhguru Exclusive

"If you want to be healthy and well, the first step is to pay attention to what is happening in your system." - Sadhguru

Who is Sunetra designed for?

Sunetra is an exclusive therapeutic program created by Sadhguru for people with problems related to the eyes.

What can you expect from Sunetra?

This five-day program offers a potent blend of eye-oriented practices. This includes yoga and therapeutic processes, including potent Ayurvedic treatments, which are specific to the eyes but also geared towards bringing balance to the entire system. The treatment systems place an emphasis on how eye health is intimately connected with the health of the entire body - especially the spine - and bringing awareness to it. As a part of the program, you will be spending time in the consecrated spaces within the center which will assist in the process of health recovery. During the medical consultation, medicines are prescribed to address the root cause of your symptoms. The diet offered during the program is supportive for the health of the eyes and the recipes can be easily cooked at home. Overall, Sunetra exposes you to revelatory ways of caring for your eyes.

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"I like the idea of total wellness which is emphasized through yoga, kriyas, and a proper diet. I feel very energized by the whole routine and hope to incorporate it in my daily life."

- Jyoti