“How the five elements behave within your system makes the difference between wellness and illness, peace and turmoil, joy and misery.” —Sadhguru
5 Minute Yoga Tools
Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The wellbeing of the body and mind can be established by purifying these five elements within the human system.
21/8-Day Hatha Yoga Program
The 21/8-day Hatha Yoga program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.