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  • Sadhguru Exclusive

Free Yoga Workshops

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. ― Sadhguru

Free Yoga Workshops

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. ― Sadhguru

Free Yoga Workshops

These holistic sessions introduce participants to simple and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of modern working environments and enhance one’s wellbeing in all aspects of life.

The workshops are short sessions guided by a trained Isha Hatha Yoga teacher.

Components include invigorating yogic practices and a guided meditation.

The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga.

FREE: Yoga for Health

This session includes simple, yet powerful tools to manifest health and vitality in one’s body

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FREE: Yoga for Peace

This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.

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FREE: Yoga for Love

With just 5 minutes a day, you can make love a constant presence in your life.

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FREE: Yoga for Success

This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus.

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FREE: Yoga for Wellbeing

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practice to enhance one’s overall wellbeing, combined with a guided meditation.

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5 Minutes For Inner Exploration

Is there more to life beyond your body and mind?

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Patanjali was not only a man of many talents who wrote texts on medicine, language, and grammar, he was one of the 18 classical Tamil siddhars (sages and intellectuals), and a realized being. But he is probably most widely known as the “father of modern yoga” – not because he originated yoga, but because he distilled the essence of yoga into the famous Yoga Sutras. Here, Sadhguru sheds light on why the Yoga Sutras came into being and how to approach them. He also delves into the first two sutras, disclosing the background of the cryptic Sanskrit words that form the verses.
Dec 21, 2018
 
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