5 Minutes For Inner Exploration

Mysticism is not a technology for enlightenment. Mysticism is pure science – an exploration of existence. – Sadhguru
 

5 Minutes For Inner Exploration

 
Introduction
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Have you ever wondered if there is more to life beyond your body and mind? To gain access to these dimensions, we need to purify the five elements which make up who we are – earth, water, fire, wind and space. Yoga is the technology to do this.

 
 
Learn the 5 Minute Practice
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Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.