5 Minutes For Inner Exploration

Mysticism is not a technology for enlightenment. Mysticism is pure science – an exploration of existence. – Sadhguru

5 Minutes For Inner Exploration

Mysticism is not a technology for enlightenment. Mysticism is pure science – an exploration of existence. – Sadhguru

Introduction

Have you ever wondered if there is more to life beyond your body and mind? To gain access to these dimensions, we need to purify the five elements which make up who we are – earth, water, fire, wind and space. Yoga is the technology to do this.

Learn the 5 Minute Practice

Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.

5 Minutes For Inner Exploration

5 Minutes For Inner Exploration

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Learn the 5 Minute Practice

Introduction