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ShopAnanda Alai
A Wave of Bliss
A free online offering to intensify sadhana and deepen your experience of Inner Engineering
1–5 July 2026
Available in English, Hindi, Tamil & Telugu
"The very life within you is longing to be Blissful, because Blissfulness is the nature of the source of creation."
What is Ananda Alai?
Ananda Alai — A Wave of Bliss is an exclusive online offering for those who have completed Inner Engineering. Through five days of immersive and interactive sessions, it helps deepen your experience of Inner Engineering.
Whether you are looking to re-establish consistency in your practices, refine your Shambhavi Mahamudra Kriya, or deepen your experience of the Inner Engineering tools, this program will help you enhance your spiritual journey.
Why You Should Attend
Receive support and guidance for your Shambhavi Mahamudra Kriya practice
Make the Inner Engineering tools a living experience within you
Experience unique and powerful meditations guided by Sadhguru
Get the opportunity to look back and reflect on your growth
Participate in a special satsang on 5 July, either in person or online
Program Highlights
Five daily sessions of approximately 2.5 hours each
Select the session timing that works best for you:
English (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 3:00–5:30 PM | 6:30–9:00 PM
Hindi (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 6:30–9:00 PM
Tamil (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 6:30–9:00 PM
Telugu (IST) : 6:30–9:00 AM | 6:30–9:00 PMCulminates with a special satsang on 5 July, available in person or online
Participant Experiences
Before Ananda Alai, I struggled with daily practices. The program was instantly refreshing. Since then, not a single day has passed without my practices. Me and my inner happiness are flourishing.
Frequently asked questions
Ananda Alai is open to those who have received the transmission of Shambhavi Mahamudra Kriya. If you have not completed Inner Engineering yet, you can learn more about it here.
The Ananda Alai program will be offered online in multiple batches, each approximately 2.5 hours long. While registering, you can choose a batch timing that works best for you.
The program will culminate with a special satsang on 5 July (Sunday). You can attend the satsang online or in person at a location near you. More details will be shared after registration.
Ananda Alai is designed in such a way that each day builds upon the previous one. Participating in all sessions is the best way to experience the program.
Yes. Closer to the program dates, you will receive a communication with a link that allows you to update your language preference or selected batch. Batch changes can also be made after the program begins.
Yes, Ananda Alai is designed to help you take the Inner Engineering experience beyond the program and make it a part of daily life.
Whether you have completed Inner Engineering recently or some time ago, the program offers an opportunity to deepen your experience of the Shambhavi Mahamudra Kriya practice, refresh key aspects of Inner Engineering, and bring greater involvement and consistency to your sadhana.
To participate in the program, you will need:
A stable internet connection
A laptop, desktop , or mobile
Speakers or headphones
A quiet space where you can participate without disturbance
For the best experience, a laptop or desktop with a reliable internet connection is recommended.
Contact Us
If you need any assistance, please raise a support request at anandaalai.sadhguru.org.