Uyir Nokkam means to become life-oriented. Once you orient yourself from your thoughts and emotions to the life within you, you will be the director of your life. – Sadhguru
Uyir Nokkam means to become life-oriented. Once you orient yourself from your thoughts and emotions to the life within you, you will be the director of your life. – Sadhguru
The Uyirnokkam program is a simple yet transformative first step into the path of Yoga, designed by Sadhguru to make our body, mind, emotions, energies, and the five elements within us function for our wellbeing.
The Uyirnokkam program is offered in Tamil as a 6-hour program, either in a 2- or 3-day format.
Improve physical health
Live without stress
Improve interpersonal relationships
Become more effective at handling situations
Become naturally loving and joyful
The program is conducted by Uyirnokkam Ishangas, trained under the direct guidance of Sadhguru. The program is offered with the objective of bringing at least “one drop of spirituality” to all.
Ishangas can come to your doorstep to conduct this program. You can organize Isha’s Uyirnokkam program for your near and dear ones at your home, community hall, shop, school, work place or anywhere else at a time of your convenience.
The only requirement is we need a minimum of 5 participants to conduct a program in your area.
For more details on organizing an Isha Uyirnokkam program, please get in touch with the volunteers at your local center, the contact details of which are enclosed/attached.
DISTRICT | CONTACT NUMBER |
Salem | 8300046000 |
Tiruppur | 8300029000 |
Erode | 8300015000 |
Nilgiris | 8300099777 |
Karur | 8300062000 |
Coimbatore | 8300057000 |
Dindigul | 9894402808 |
Namakkal | 9442384089 |
Thiruvarur | 8300075000 |
Nagapattinam | 9787970598 |
Cuddalore | 9524863113 |
Perambalur | 9790317367 |
Pudukottai | 8870059395 |
Ariyalur | 8637477261 |
Trichy | 8637477261 |
Thanjavur | 8825717931 |
Kanyakumari | 9787747819 |
Tirunelveli | 8760261794 |
Thuthukudi | 9894366271 |
Virudhunagar | 9843286361 |
Sivakankai | 9486889213 |
Madurai | 9994161852 |
Theni | 9894856258 |
Ramanathapuram | 9894891461 |
Thenkasi | 8300054888 |
Chittoor | 9440272373 |
Dharmapuri | 8300019000 |
Hosur | 8300047000 |
Kanchipuram | 8300039000 |
Krishnagiri | 9486560900 |
Pondicherry | 8300016000 |
Thiruvannamalai | 8300022000 |
Vellore | 8300050555 |
Villupuram | 8300027000 |
Sorry, we don't have any upcoming 'Uyirnokkam' program. Please check back later.