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Isha Yoga Retreat - Tamil

A 25% family discount is applicable for immediate family members.

Isha Yoga Retreat - Tamil

A 25% family discount is applicable for immediate family members.

If you fully implement every aspect of Inner Engineering in your life, it’s a complete path by itself. – Sadhguru

Isha Yoga Retreat - Tamil is a 4-day program that provides tools and solutions to empower yourself to create your life the way you want it.

The program includes:

  • The powerful yogic practice of Shambhavi Mahamudra Kriya

  • Four-day stay at the beautiful Isha Yoga Center

  • Wholesome and nutritious vegetarian meals

  • Visits to Dhyanalinga and other consecrated spaces

Benefits of the Shambhavi Mahamudra Kriya (when practiced regularly) include:

  • Reduced anxiety and depression

  • Relief from back and neck pain, headaches, digestive disorders, etc.

  • Improved sleep quality

  • Increased mental clarity and emotional balance

  • Enhanced communication and interpersonal relationships

Benefits

Frequently Asked Questions

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