What Happens When You Face Death

Sadhguru discusses the dangers faced daily by soldiers, and where awareness of the reality of human mortality intersects with the spiritual process.

A seeker asks Sadhguru the best way to handle grief over the loss of a loved one.

How to handle pain and grief following the death of a loved one? The key, Sadhguru explains, is to understand the rules of life.

When asked about death, Sadhguru explains that if death comes to us, let us do everything possible to recover. However, if it goes beyond a certain point, let us accept it and learn to die gracefully.