The Rules of Life and Death

How to handle pain and grief following the death of a loved one? The key, Sadhguru explains, is to understand the rules of life.

To emphasize the importance of coming to terms with mortality to live a sensible life, Sadhguru speaks about his wild experiment from his schooldays, where he attempted to experience death first-hand.

Time is slipping away. Sadhguru reminds us that, though we cannot manage time itself, we can manage how we use it by investing our energy in what is most meaningful.

When asked about death, Sadhguru explains that if death comes to us, let us do everything possible to recover. However, if it goes beyond a certain point, let us accept it and learn to die gracefully.