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Effective Practices Recommended by Sadhguru During Challenging Times
During this pandemic, Sadhguru has recommended the adoption of some effective practices that can support our wellbeing.Yoga for Respiratory Health - Simha KriyaSadhguru specifically designed this yogic process to support the respiratory system, enhance lung capacity and boost immunity.Meditation for Beginners - Isha KriyaIsha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process and can bring clarity, health, and joy.Reserve A Spot
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