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Yoga & Meditation

If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. – Sadhguru

Yoga & Meditation

If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. – Sadhguru

Isha Yoga & Meditation Programs

Beginner Programs

Beginner Programs

Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for beginners. With an array of options available.

Upcoming programs for 'Yoga & Meditation' program

Residential Centers
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Sorry, we don't have any upcoming 'Yoga & Meditation' program. Please check back later.

Testimonials

This came into my life like a beautiful wrecking ball. My diet has changed for the better with no striving or sacrifice. Life feels entirely different with cleaned-up senses. I literally feel like I was rebooted with a new operating system. My energy level has gone way up. Brilliant!

- Evelyn Parker Counts
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