Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for beginners. With an array of options available, you can find a class located near you, attend at an Isha center, or even begin right now, wherever you are, with a free online program!
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I have never done yoga in my life before, but after just one short course at the Isha Yoga Center, I'm starting to feel like a yogi!
– James
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