How to Manage Stress?
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress.
 
 

Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.

 
 
 
 
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