Benefits of Fasting | Sadhguru

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.

Maria Helena Semedo, Deputy Director-General, Food and Agriculture Organization (FAO) of the United Nations, part of FAO’s core leadership team responsible for developing key global initiatives, and recipient of the Order of Rio Branco, Govt. of Brazil, supports the Save Soil movement. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction. Action now to #SaveSoil http://savesoil.org

Nag Ashwin asks Sadhguru why alcohol usage and addiction are increasing among youth today.

Sadhguru answers a question about Ramanujan's genius, and how he was able to make such fantastic mathematical breakthroughs.