Sadhguru reveals yogic wisdom on the best way to consume water so that it responds best in your system and enhances your health and wellbeing.

We look at the many health benefits of honey - it is antiseptic, antibacterial, good for your blood and helps with digestion. Honey is also a home remedy and in traditional medicine.

Sadhanapada participants share in their own witty way, some important tips and tricks gained from almost four months of experience of living in the ashram.

Boosting our immunity during the times of seasonal infections and coronavirus is most important. Here are some quick and super healthy immunity boosting drink recipes to strengthen your immune system.

As 2018 comes to an end, here’s a list of Sadhguru’s most popular articles, videos, tweets and quotes this year!

Isha Yoga Center in India is a sacred space for self-transformation where spiritual seekers from all over the globe gather to pursue the spiritual path.

Sadhguru looks at the role of sleep and the importance of sleeping in absolute relaxation. Sharing six tips to help you sleep well, he also speaks about the Shambhavi Mahamudra, which blurs the line between being asleep and awake.

Tuma or decorative gourd craft is a unique handicraft from Bastar, India, which takes gourds beyond mere utilitarian use, to create truly innovative artwork. Watch the video for tuma craft in making.

The first Sacred Walks to Varanasi will take place from 16th to 20th September, 2012. For this year’s yatra alone, participants have a rare privilege to be with Sadhguru for a day, in this ancient city known in the past as the abode of the Enlightened. As spaces are limited, all interested are encouraged to register as soon as possible. Varanasi Sacred Walk is a unique opportunity to experience what is considered among the holiest cities in the world. Here is a compilation of what Sadhguru has spoken about these places of spiritual and cultural significance.

In this comprehensive article, find out everything you ever wanted to know about what to eat, how to eat and when to eat – straight from the Mystic.

Wondering what is the best direction to sleep in? Ever scoffed at elders who told you not to sleep with your head placed to the north? Is it just another superstition? Sadhguru explains the reason behind this seemingly strange prescription.

To restart, refresh, renew may seem a little ominous, but these five tips from Sadhguru should get you started.

Swami Suyagna retraces his journey with Sadhguru, from a hardcore skeptic to a full-time volunteer, flute player, Isha Yoga teacher, ashram administrator, and Isha Brahmachari.

Long-hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. Let’s look at a few of its health benefits, and some useful recipes.

Sadhguru lists 9 uses and benefits of consuming neem and turmeric on an empty stomach in the morning, which is a common practice on the Yogic path and an integral part of the daily routine at Isha Yoga Center.