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      • Free Yoga Workshop
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    • Advanced Programs
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      • 21-Day Yoga Sadhana Program
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      • Samyama
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      • Sadhanapada
      • Offerings From Sadhguru In Challenging Times
      • Sacred Walks
      • Bhairavi Sadhana
      • Shivanga Sadhana For Gents
      • Yoga for Pregnant Women
    • Children's Programs
      • Surya Shakti for Children
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      • Hatha Yoga Teacher Training
      • Ishanga Teacher Training
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      • Online Satsang
      • Sadhguru Satsang
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      • Lunar/Hindu New Year
      • Thaipusam
      • Guru Purnima
      • Mahashivratri
      • Navratri
      • Yaksha
      • International Yoga Day
      • Mahalaya Amavasya
      • New Year's Celebrations
    • Special Events
      • Ishanga 7% - Bond of Grace
      • Youth N Truth
      • Yantra Ceremony With Sadhguru
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      • Isha Institute of Inner-sciences, Tennessee, USA
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      • Adiyogi - The Abode of Yoga
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    1. Home/
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    4. 4 food & digestion tips for a healthy life
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    4 Food & Digestion Tips for a Healthy Life

    Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

    Sadhguru Wisdom Audio | 4 Food & Digestion Tips for a Healthy Life

    audio

    Nov 9, 2021


    Related Tags

    Food
    Mental Health
    Body
    Health
    Life Skills
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