1. Home/
  2. Wisdom/
  3. Audio/
  4. 4 food & digestion tips for a healthy life
Also in:
español
हिंदी

4 Food & Digestion Tips for a Healthy Life

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

audio

Nov 9, 2021


Subscribe

Get weekly updates on the latest blogs via newsletters right in your mailbox.

Related Tags

Mental Health
Food
Body
Energy
Sadhana
Karma
Related Content
audio  
Tips to Eat Right & Sleep Less For Students - Sadhguru
Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.
Jun 29, 2023
audio  
5 Tips to Improve your Mental Health
Here are 5 simple and effective tips from Sadhguru to enhance our mental health.
Jun 29, 2023
audio  
3 Simple Ways for a Healthy Lifestyle
Sadhguru gives 3 simple and effective tips for health and wellbeing.
Jun 30, 2023

Stay Connected

Explore

  • Blog
  • Music
  • Media & Press Releases
  • Yoga
  • Sadhguru Exclusive
  • Careers

Initiatives

  • Miracle of Mind
  • Sadhguru Academy
  • Isha Home School
  • Project Samskriti
  • Isha Life
  • Isha Health Solutions

Contact

India Isha Yoga Centre,
Velliangiri Foothills,
Ishana Vihar Post,
Coimbatore, Tamil Nadu - 641114

View Other Isha Centers

+91 8300083111 04224283111 04223583111

support.ishafoundation.org

Sadhguru App

Sadhguru App
Scan to download Sadhguru App

Miracle of Mind App

Miracle of Mind App
Scan to download Miracle of Mind App

Social Media

View All Official Channels

Newsletter

Receive wisdom articles and insights from Sadhguru, delivered straight to your inbox.

Subscribe

© 1999 - 2026 Isha Foundation. All Rights Reserved.

Terms & Conditions
|Privacy Policy

Stay Connected

Initiatives

  • Miracle of Mind
  • Sadhguru Academy
  • Isha Home School
  • Project Samskriti
  • Isha Life
  • Isha Health Solutions

Explore

  • Blog
  • Music
  • Media & Press Releases
  • Yoga
  • Sadhguru Exclusive
  • Careers

Contact

India Isha Yoga Centre,
Velliangiri Foothills,
Ishana Vihar Post,
Coimbatore, Tamil Nadu - 641114

View Other Isha Centers

+91 8300083111 04224283111 04223583111

support.ishafoundation.org

Newsletter

Receive wisdom articles and insights from Sadhguru, delivered straight to your inbox.

Subscribe

Apps for Wellbeing

Sadhguru App
Download
Miracle of Mind App
Download

Social Media

View All Official Channels

© 1999 - 2026 Isha Foundation. All Rights Reserved.

Terms & Conditions
|Privacy Policy