Also in:

Tips to Eat Right & Sleep Less For Students - Sadhguru
Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

audio

Feb 1, 2020

Subscribe

Get weekly updates on the latest blogs via newsletters right in your mailbox.

Related Tags

Youth AND Truth

Sadhana (Sadhana)

Related Content

audio

Do These 5 Things Before Sleeping – Sadhguru

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

Apr 13, 2024

audio

4 Food & Digestion Tips for a Healthy Life

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

Apr 12, 2024

audio

4 Tips on How to Eat Right – Sadhguru

Sadhguru shares 4 practical tips on how to eat in a way that makes you healthy - naturally and effortlessly.

Apr 12, 2024