User
Login | Sign Up
in
  • Australia
  • Canada
  • India
  • Malaysia
  • Singapore
  • UK & Europe
  • United States
  • Global

About

Sadhguru Exclusive
  • Sadhguru
    • Man
    • Mystic
    • Mission
    • Meet Sadhguru
  • Wisdom
    • Sadhguru Radio
    • Sadhguru Quotes
    • Videos
    • Articles
    • Audio
    • Poem
    • All Topics
  • Yoga & Meditation
      • Beginner's Programs
      • Free Yoga Webinars
      • Isha Kriya
      • 5 Minutes Yoga Tools
      • Chit Shakti
      • Yoga for Overall Wellbeing
      • Yoga for Respiratory Health
      • Hatha Yoga
      • Inner Engineering
      • Inner Engineering Online
      • Uyir Nokkam
      • Aumkar
      • Advanced Programs
      • Bhava Spandana
      • Guru Pooja
      • 21-Day Yoga Sadhana Program
      • Shoonya Meditation
      • Samyama
      • Samyama Sadhana
      • Additional Programs
      • Rudraksha Diksha
      • Work Beyond Stress
      • Sadhanapada
      • Offerings From Sadhguru In Challenging Times
      • Sacred Walks
      • Bhairavi Sadhana
      • Shivanga Sadhana For Gents
      • Yoga for Pregnant Women
      • Children's Programs
      • Children's Hatha Yoga
      • Isha Yoga for Children
      • Nature Awareness
      • Become a Teacher
      • Hatha Yoga Teacher Training
      • Ishanga Teacher Training
      • Yoga Veera
      • Yoga
  • Events
      • Monthly Events
      • Amavasya & Pournami days
      • Maha Aarti
      • Pancha Bhuta Kriya
      • Online Satsang
      • Sadhguru Satsang
      • Annual Events
      • Lunar/Hindu New Year
      • Thaipusam
      • Guru Purnima
      • Mahashivratri
      • Navratri
      • Yaksha
      • International Yoga Day
      • Mahalaya Amavasya
      • Special Events
      • Ishanga 7% - Bond of Grace
      • Youth N Truth
      • Yantra Ceremony With Sadhguru
  • Centers
    • Residential Centers (Ashram)
    • Isha Yoga Center, Coimbatore, India
    • Isha Institute of Inner-sciences, Tennessee, USA
    • Regional offices near you
    • Find personnel in your area
    • Isha Yogashala
    • International Centers
    • Europe (18 locations)
    • Asia (15 locations)
    • UK, London, England
    • Africa (5 locations)
    • Consecrated Spaces
    • India
    • Adiyogi - The Source of Yoga
    • Adiyogi Alayam
    • Dhyanalinga
    • Linga Bhairavi
    • Spanda Hall
    • Theerthakunds
    • USA
    • Adiyogi - The Abode of Yoga
    • Mahima Hall
  • Health
    • Isha Health Solutions
    • Online Medical Consultation
    • Walk in Medical Consultation
    • Therapies
    • Ayurvedic Therapies
    • Other Therapies
    • Residential Programs
    • Diabetes Management Program
    • Joint and Musculoskeletal Disorders Program
    • Sunetra Eye Care
    • Yoga Marga
    • Ayur Sampoorna
    • Ayur Rasayana Intensive
    • Ayur Rasayana
    • Pancha Karma
    • Yoga Chikitsa
    • Ayur Sanjeevini
    • Non-Residential Programs
    • Obesity Treatment Program
    • ADHD/Autism Clinic
    • Cancer Clinic
  • Outreach
  • Volunteer
  • Donate
  • Shop
logo
search
LoginSignup
  • Sadhguru
    • Man
    • Mystic
    • Mission
    • Meet Sadhguru
  • Wisdom
    • Sadhguru Radio
    • Sadhguru Quotes
    • Videos
    • Articles
    • Audio
    • Poem
    • All Topics
  • Yoga & Meditation
    • Beginner's Programs
      • Free Yoga Webinars
      • Isha Kriya
      • 5 Minutes Yoga Tools
      • Chit Shakti
      • Yoga for Overall Wellbeing
      • Yoga for Respiratory Health
      • Hatha Yoga
      • Inner Engineering
      • Inner Engineering Online
      • Uyir Nokkam
      • Aumkar
    • Advanced Programs
      • Bhava Spandana
      • Guru Pooja
      • 21-Day Yoga Sadhana Program
      • Shoonya Meditation
      • Samyama
      • Samyama Sadhana
    • Additional Programs
      • Rudraksha Diksha
      • Work Beyond Stress
      • Sadhanapada
      • Offerings From Sadhguru In Challenging Times
      • Sacred Walks
      • Bhairavi Sadhana
      • Shivanga Sadhana For Gents
      • Yoga for Pregnant Women
    • Children's Programs
      • Children's Hatha Yoga
      • Isha Yoga for Children
      • Nature Awareness
    • Become a Teacher
      • Hatha Yoga Teacher Training
      • Ishanga Teacher Training
      • Yoga Veera
    • Yoga
  • Events
    • Monthly Events
      • Amavasya & Pournami days
      • Maha Aarti
      • Pancha Bhuta Kriya
      • Online Satsang
      • Sadhguru Satsang
    • Annual Events
      • Lunar/Hindu New Year
      • Thaipusam
      • Guru Purnima
      • Mahashivratri
      • Navratri
      • Yaksha
      • International Yoga Day
      • Mahalaya Amavasya
    • Special Events
      • Ishanga 7% - Bond of Grace
      • Youth N Truth
      • Yantra Ceremony With Sadhguru
  • Centers
    • Residential Centers (Ashram)
      • Isha Yoga Center, Coimbatore, India
      • Isha Institute of Inner-sciences, Tennessee, USA
    • Regional offices near you
      • Find personnel in your area
      • Isha Yogashala
    • International Centers
      • Europe (18 locations)
      • Asia (15 locations)
      • UK, London, England
      • Africa (5 locations)
    • Consecrated Spaces
      • India
      • USA
    • India
      • Adiyogi - The Source of Yoga
      • Adiyogi Alayam
      • Dhyanalinga
      • Linga Bhairavi
      • Spanda Hall
      • Theerthakunds
    • USA
      • Adiyogi - The Abode of Yoga
      • Mahima Hall
  • Health
    • Isha Health Solutions
      • Online Medical Consultation
      • Walk in Medical Consultation
    • Therapies
      • Ayurvedic Therapies
      • Other Therapies
    • Residential Programs
      • Diabetes Management Program
      • Joint and Musculoskeletal Disorders Program
      • Sunetra Eye Care
      • Yoga Marga
      • Ayur Sampoorna
      • Ayur Rasayana Intensive
      • Ayur Rasayana
      • Pancha Karma
      • Yoga Chikitsa
      • Ayur Sanjeevini
    • Non Residential Programs
      • Obesity Treatment Program
      • ADHD/Autism Clinic
      • Cancer Clinic
  • Outreach
    • Volunteer
    • Donate
    • Shop
    • Sadhguru Exclusive
    • About
    in
    • Australia
    • Canada
    • India
    • Malaysia
    • Singapore
    • UK & Europe
    • United States
    • Global
    1. Home/
    2. Wisdom/
    3. Audio/
    4. 4 food & digestion tips for a healthy life

    4 Food & Digestion Tips for a Healthy Life

    Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

    Sadhguru Wisdom Audio | 4 Food & Digestion Tips for a Healthy Life

    audio

    Nov 9, 2021


    Related Tags

    Food
    Mental Health
    Body
    Health
    Life Skills
    Related Content
    divider
    audio  
    Without Striving, One Will Not Have The Privilege Of Crafting Their Destiny
    Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
    May 12, 2022
    audio  
    The Truth About Your Daily Salads
    Sadhguru throws light on the connection between dying soil, decreasing nutrients in food and reduced immunity, and how unless we take steps now to revive soil, humanity could fare badly in pandemics in the future
    May 9, 2022
    audio  
    What It Means to Be a Human Being
    Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
    May 2, 2022
    • Blog
    • Music
    • Isha Downloads
    • Media & Press Release
    • Yoga
    • Isha Insight
    • Isha Homeschool
    • Isha Samskriti
    • Isha Life
    • Isha Rejuvenation
    • Isha Health Solutions
    • Project Samskriti

    Contact Us

    Geo India
    Isha Yoga Centre,
    Velliangiri Foothills,
    Ishana Vihar Post,
    Coimbatore, Tamil Nadu
    641114

    PH +91 8300083111,
    04224283111,
    04223583111
    Email info@ishafoundation.org

    Other Centres

    Download Our App

    IOS AppAndroid App

    Find us on Social Media

    © 1999 - 2022Isha Foundation. All Rights Reserved.|

    Terms & Conditions|Privacy Policy

     
    Close