The United Nations has declared that June 21 will be celebrated every year as International Yoga Day. The resolution was co-sponsored by 175 of the 193 member nations, and was so popular that it did not have to go for a vote and was adopted by an acclamation.

Here is Sadhguru's message on this important event.

Yoga is the exploration of the very mechanics of life. It predates all religion and opened the possibility of raising a human being beyond limitations set by nature, if willing to strive. Making the science of Yoga available in the purest form is the responsibility of this generation. This science of inner development, wellbeing and liberation is the greatest gift for future generations. Congratulations to the Prime Minister for having initiated the process for declaring June 21 International Yoga Day.


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International Yoga Day is Crucial

The word “yoga” literally means union. Yoga does not mean twisting of body, tying limbs into knots, holding of breath or doing some other circus. The word “yoga” means, in one’s experience, everything has become one. It is a system of raising human ability to perceive, to enhance individual human beings to realise their ultimate nature. Yoga is the most profound exploration of the very mechanics of life.

International Yoga Day is coming at a crucial time. The yogic science is of utmost significance now, like never before. Today we have tremendous tools of science and technology, enough to make or break the world. It is very important that we have an inner sense and awareness of life, that we experience every other being as a part of ourselves. Otherwise, our pursuit of wellbeing will destroy all.

If a certain population in the world experiences this, if a certain percentage of the world truly becomes meditative, definitely the quality of the world will change. Particularly if the leadership in the world experiences the unity or the yoga of life, there will be a dramatic change in the way the world will function. For all the problems of humanity, the solution is in enlarging one’s perception of life, from individuality to universality. The declaration of International Yoga Day is a significant step in this direction, and can have a ripple-effect across the planet.

Acknowledging yoga in this way will be immensely beneficial, particularly for the youth. Nowadays, a lot of young people are taking to yoga because it is usually the youth in the world who have a passion for truth. Youth is humanity in the making. Because they are in the making, they can shape themselves in whichever manner they want. If only youth are taught to handle themselves with a little more consciousness, then they are a great possibility. Otherwise, youth can be very compulsive. If they become a little more conscious, we have a great future for humanity and also the environment around us.

International Yoga Day & June 21

Ecology and human consciousness cannot be separated. The first fundamental fact of looking inward is always to see that you are naturally very much a part of everything around you. But now the problem is we are always trying to look at life in pieces - and that will never work. Only because human beings have become insensitive, we have to talk today about saving the world, which is a silly idea because it is we who are protected by Mother Earth, not the other way round! None of this would be necessary if human beings understood that, whether we like it or not, we are reverberating as a part of this existence.

Yoga is an essential science to bring this understanding and experience. This knowledge was transmitted thousands of years ago by the first yogi or Adiyogi. On the day of the summer solstice, Adiyogi turned south and first set his eyes on the Saptarishis or Seven Sages, who were his first disciples to carry the science of yoga to many parts of the world. It is wonderful that June 21 marks this momentous event in the history of humanity.

The effort to bring the spiritual process to the world, and particularly to those individuals who have a big influence upon the rest of the world, has been on for a long time. Ashtavakra enlightened Janaka around eight thousand years ago. Krishna’s whole life’s mission was to marry the spiritual process and the political process. Krishna not only worked with kings, he also established over a thousand ashrams across the northern plains of India.

International Yoga Day: Looking Inwards

Yoga essentially means that in search of wellbeing, you don’t look up. Because if you look up, you will hallucinate, you will start imagining things which are not in your experience. And above all, you do not know which is up and which is down. In the last hundred and fifty years, most of humanity looked up, and a small segment looked out – gathering wealth and building palaces. But today, a large part of humanity is looking out instead of up. If we look out for human wellbeing, we will destroy the very basis of our existence, which is what we are doing. We have different names for this – ecological problems, global warming, climate change – but human beings are just looking out in pursuit of wellbeing. That is all it is. The only ultimate solution, and the only way human beings will truly know wellbeing, is by turning inward. This is what yoga means. Not up, not out, but in. The only way out is in.

For some time, we have been working with political, economic and academic leaders because they have a certain amount of influence over the wellbeing and lives of others. About eleven years ago, in our Wholeness Program, somebody said, “Sadhguru, all this is great but what about the country? What about the nation?” So I said, “We have a list of two thousand people who can make a difference for this country. You get me these two thousand people, you will see that a wonderful change will happen.” During these years, I think we have touched around forty percent of these two thousand people. They are making a quiet change.

And now, a situation has come where the leaders of nations are speaking about yoga. Not just in India, but in the highest international body – the United Nations. Two minutes of our Prime Minister’s speech at the UN was about yoga. Seven minutes of his interaction with the President of the United States was about yoga. This has never happened before. One hundred and seventy-five out of one hundred and ninety-three countries pitched behind the resolution to be passed for International Yoga Day on June 21.

International Yoga Day: Making an Impact

We definitely want to do something for International Yoga Day that will make a big impact on the planet. We want to offer simple yoga to the world that every human being can do. Something that gets people in tune immediately and brings a certain harmony to the system. From there, we can offer more and more elaborate forms of yoga. We are looking at about one hundred locations where large-scale yoga programs will happen from morning until evening. You can volunteer at these locations
or you can do your own thing somewhere else. And if do your own thing, we will equip you with a simple video. You can at least make sure ten different people learn some form of simple yoga on that day – after one, five or seven minutes of yoga, a subtle transformative process will begin.

International Yoga Day means the whole world should do some type of yoga. Let us make it happen!