The Right Diet to Stay Active & Energized | Sadhguru
Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis.
Jun 24, 2021
3 Simple Ways for a Healthy Lifestyle
Sadhguru gives 3 simple and effective tips for health and wellbeing.
Oct 16, 2022
4 Food & Digestion Tips for a Healthy Life
Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Nov 9, 2021