Also in:

The Right Diet to Stay Active & Energized | Sadhguru
Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis.

audio

Jun 24, 2021

Subscribe

Get weekly updates on the latest blogs via newsletters right in your mailbox.

Related Tags

Related Content

audio

The Ultimate Survival Diet– The Yogic Superfood

Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.

Jun 29, 2023

audio

4 Food & Digestion Tips for a Healthy Life

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

Apr 12, 2024

audio

4 Tips on How to Eat Right – Sadhguru

Sadhguru shares 4 practical tips on how to eat in a way that makes you healthy - naturally and effortlessly.

Jun 29, 2023