The Ultimate Survival Diet – The Yogic Superfood

Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.

Sadhguru talks about the connection between soil and our bodies. He also speaks about how the strength of soil that we walk upon determines the strength of our genetic material. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction.

Sadhguru looks at how organic food is grown today, and suggests how things could be done better.

Sadhguru looks back at an amazing journey in his life, when he spent weeks in the forests of the Western Ghats, and speaks about a superfood which he consumed every day to keep himself energized.