Food - Articles, Videos, Quotes and Podcasts from Sadhguru

Food

Want to get a fresh perspective on Food? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.
Article  
A Plant-Based Diet and its Benefits
Sadhguru explores the benefits of a plant-based diet and how it can be easily implemented in one’s life.
October 18, 2021
Audio  
3 Reasons You Always Feel Tired
Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.
October 17, 2021
Video  
Food & Breathing Tips For High Energy Levels | Sadhguru
Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.
October 15, 2021
Article  
Ekadashi Fasting Explained + 7 Ekadashi Recipes
Harness the wisdom of the Yogic culture with Sadhguru as he explains how Ekadashi was chosen to be a day of fasting. If fasting is a struggle for you, here are seven delicious recipes that will keep y
October 11, 2021
Article  
Tips for Eating Healthy – How, When and What to Eat
In this comprehensive article, find out everything you ever wanted to know about what to eat, how to eat and when to eat – straight from the Mystic.
August 19, 2021
Video  
Sadhguru Goes Bananas
Not about cooking, but survival! Sadhguru shows us how to fix a quick and healthy breakfast using bananas – a recipe he says was one of his go-tos when he lived alone on a farm.
July 09, 2021
Article  
Ganesh Chaturthi – A Spiritually Significant Festival
The Ganesh Chaturthi festival is on 10 September, 2021. Sadhguru explains the significance and symbolism of this popular Indian festival, distilling the wisdom behind the ritual of visarjan (submergin
June 26, 2021
Audio  
The Right Diet to Stay Active & Energized | Sadhguru
Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis.
June 25, 2021
Video  
The Right Diet to Stay Active & Energized | Sadhguru
Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis.
June 20, 2021
Audio  
The Best Food to Become Sensitive to Life
During a conversation with Philanthropist and Health and Wellness Advocate, Chakabars, Singer, Songwriter and Actress Keri Hilson, and Comedian and Actress Tiffany Haddish, Sadhguru answers a question
May 30, 2021
Video  
The Best Food to Become Sensitive to Life | Sadhguru
During a conversation with Philanthropist and Health and Wellness Advocate, Chakabars, Singer, Songwriter and Actress Keri Hilson, and Comedian and Actress Tiffany Haddish, Sadhguru answers a question
May 19, 2021
Video  
Receiving the Best From the Food, Air and Water You Consume Needs Reverence.
Sadhguru says, "Water is not a commodity - water is life. If we destroy our water sources, we destroy future generations right now."
April 11, 2021
Audio  
Miraculous Benefits of Eating 100-Year-Old Ghee
In this eye-opening conversation, Sadhguru and Dr. Vasant Lad discuss how eating 100-year-old ghee can have immense health benefits, and the role of ojas in maintaining one’s health.
March 26, 2021
Article  
Horse Gram (A Super Food): 11 Amazing Benefits
Find out everything about horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protei
March 15, 2021
Article  
Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes
Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.
March 08, 2021

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