Food - Articles, Videos, Quotes and Podcasts from Sadhguru

Food

Article  
Intermittent Fasting – Do It the Right Way
Intermittent fasting has become a hugely popular approach to lose weight and stay fit. Sadhguru explains how this has always been part of the Yogic culture and the right way to go about it for maximum
March 19, 2020
Audio  
Tips to Eat Right & Sleep Less For Students - Sadhguru
Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient. [divider]
February 02, 2020
Video  
Hatha Yogi Diaries 2019 | Ep 5 | 3 Tips for a Yogic Diet
What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
December 28, 2019
Article  
How to Keep Your Body Healthy
Sadhguru likens the human body to a gift from nature, adding a warning that if it is not kept happy and healthy, it can become a deterrent in whatever one wishes to pursue. Finally, he shares a few po
December 21, 2019
Article  
Why a Fruit Diet Is Good for You & the Planet
Consuming a sufficient amount of fruits can work wonders for the system, Sadhguru explains. He discusses the benefits of incorporating more fruits into one’s diet or undertaking a predominantly or t
December 20, 2019
Video  
3 Tips for a Yogic Diet
What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
December 15, 2019
Video  
Onion Price Rise: Our Farmers Deserve a Fair Price | Sadhguru
In an interview with ANI News Agency, Sadhguru looks at the plight of our farmers, and the tragedy they have to suffer despite being the ones who provide us with food.
December 12, 2019
Video  
Is Eating Non-Vegetarian Food Ethically Wrong – Hariprriya Asks Sadhguru
Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel.
October 16, 2019
Article  
Ashgourd-Pomegranate Salad: Cooling Health Snack
Summer heat getting you down! Here’s what you need: a cool salad that will banish heat and let you chill out. Plus it’s tasty!
April 07, 2019
Article  
Carrot-Apple-Date Salad
A mix of three super-healthy ingredients, this salad is not just a powerpack of good health, it’s also sweet and tasty.
April 07, 2019
Article  
Cucumber-Moong Salad: For the Cool Ones!
Summer days are here again! So what could be better than a vegetarian salad that will cool you down and shield you from all the heat. Try this one and let us know how you like it!
April 07, 2019
Video  
How Raw Food Can Improve Your Energy Levels
Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body.
April 07, 2019
Article  
Groundnut-Banana Shake: The Ultimate Pranic Protein Drink
Looking for a daily protein fix? Look no further! Here’s a healthy, tasty and totally veg protein shake that’s just bursting with vitality! Enjoy.
April 05, 2019
Video  
Mahashivratri Maha Annadanam – A Sacred Offering of Food
Maha Annadanam is offered during the night-long celebration of Mahashivratri, to the lakhs of devotees who attend the festival at the Isha Yoga Center.
February 27, 2019
Article  
5 Reasons Why You Should Not Be Snacking Between Meals
Snacking on something between meals has become increasingly common for many people nowadays. But Sadhguru explains why those titbits might not be such a good idea.
December 15, 2018

Read more Sadhguru's Wisdom on Food

Read more articles from Isha on Food