Food - Articles, Videos, Quotes and Podcasts from Sadhguru

Food

Want to get a fresh perspective on Food? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.
Video  
Receiving the Best From the Food, Air and Water You Consume Needs Reverence.
Sadhguru says, "Water is not a commodity - water is life. If we destroy our water sources, we destroy future generations right now."
April 11, 2021
Audio  
Miraculous Benefits of Eating 100-Year-Old Ghee
In this eye-opening conversation, Sadhguru and Dr. Vasant Lad discuss how eating 100-year-old ghee can have immense health benefits, and the role of ojas in maintaining one’s health.
March 26, 2021
Article  
Horse Gram (A Super Food): 11 Amazing Benefits
Find out everything about horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protei
March 15, 2021
Article  
Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes
Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.
March 08, 2021
Video  
How Food Impacts Mental Wellbeing | Shorts
Sadhguru with Rainn Wilson.
February 11, 2021
Video  
Yogic Superfood - The High-Power Protein
Sadhguru speaks about horsegram, the most protein-rich lentil, and how we should consume it.
February 02, 2021
Audio  
“Yogic Superfood”: For High Energy Levels
Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.
January 27, 2021
Audio  
The Ultimate Survival Diet– The Yogic Superfood
Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.
January 17, 2021
Video  
Detox Yourself With This Yogic Superfood - Part 3
Neem & turmeric: just swallowing a pinch of these amazing gifts from Mother Nature every day can bring some remarkable benefits to us. Sadhguru explains in detail.
December 26, 2020
Article  
10 Incredible Health Benefits of Bananas
Here are 10 reasons to go bananas over bananas. From providing essential micronutrients to improving heart health, the humble banana can go a long way in improving your health.
December 05, 2020
Video  
The Power of Neem and Turmeric
Sadhguru reveals the miraculous benefits of Neem and Turmeric when consumed together on an empty stomach.
November 26, 2020
Article  
A Plant-Based Diet and its Benefits
Sadhguru explores the benefits of a plant-based diet and how it can be easily implemented in one’s life.
October 30, 2020
Video  
The Ultimate Survival Diet – The Yogic Superfood
Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.
October 26, 2020
Video  
Fasting on this Day Can Purify the Body – Sadhguru
Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.
October 08, 2020
Article  
Depression: Causes and How to Overcome It
Sadhguru explains why depression happens, what happens to you when you are depressed and how to come out of depression and use it as a means to one’s growth.
September 30, 2020

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