Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru shows us how we can choose food that is healthy for us. He brings out the reason why developing eating habits or food habits is not the best way to decide what to eat. He tells us how our body and its intelligence can help us consciously choose the kind of food that would help us function at our best.

Sadhguru shares three simple tips to live a healthy life: Eating Right, Sleeping Well and a surprising third one - Consuming Honey!

Sadhguru shares his secret with journalist and content creator Kamiya Jani of Curly Tales.

Sadhguru shares the “inside scoop” on a highly pranic food that not only settles your nerves, but gives you enormous energy and sharpens your intellect as well!

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.

Three Ways To Keep The Colon Clean | Sadhguru Sadhguru explains the importance of keeping one’s colon clean, and shares three simple Yogic tips for a healthy colon.

Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.

Honey is the ultimate Yogic superfood for high energy levels and has many benefits. It is chemically very close to blood, which makes it easy for the body to absorb. It enhances one's vitality and psychological wellbeing, boosts children's intellect, and prepares you for Yogic practices.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru looks at how the diseases that most people are suffering from are self-created, and talks about the most important thing we can do towards eliminating these ailments.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.