4 Timeless Tips To Stay Young & Energetic

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

Responding to a question about pain, Sadhguru looks the mechanics of physical and mental pain, and why we must stop romanticizing pain.

Responding to a question by award-winning neurologist, scientist and author, Dr. Steven Laureys, about how animals perceive the world, Sadhguru explains how certain venomous creatures, particularly cobras, are drawn towards meditativeness.

To explain the role of a guru in a seeker’s life, Sadhguru narrates how sage Sukha’s encounter with his guru King Janaka, transformed his life.