4 Timeless Tips To Stay Young & Energetic

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

Sadhguru explores how the city of Kashi, also known as Varanasi, was designed in such a way that as a seeker progressed through it, they would attain to ultimate liberation.

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

Through a story about an old farmer and his donkey, Sadhguru conveys an important reminder for all those on the spiritual path.