4 Timeless Tips To Stay Young & Energetic

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

Sadhguru says, "A Guru is not someone who comforts you. A Guru is someone who makes you willing to destroy all that is limited in you."

Sadhguru says, "Children grow by observation and involvement, not by teachings and philosophies. Become a living example of the person you want your child to be."

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.