Body- Articles, Videos, Quotes and Podcasts from Sadhguru | Isha Sadhguru

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Bringing Mastery Over Body, Mind, Emotion & Energy.

Sadhguru says, "The mind is an endless game. You should not play it all the time."

Article

Uses and Benefits of Neem

Sadhguru looks at the many medicinal benefits and uses of neem (Azadirachta indica), a versatile natural product that is anti-inflammatory, anti-fungal and anti-aging. It also helps keep cancer at bay

Article

Why Do Monks Wear Orange?

Ever wondered why monks wear orange robes? Sadhguru explains that monks’ clothes get their coloration from the red earth that they are smeared with, revealing the reason behind this approach.

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How To Create Maximum Impact in the World?

Sadhguru speaks about the importance of spiritual sadhana, which enables one to use one’s body, mind, emotions and energy as tools to live an effective and impactful life.

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Fix This One Thing In Your Life

Sadhguru speaks about the importance of spiritual sadhana, which enables one to use one’s body, mind, emotions and energy as tools to live an effective and impactful life.

Video

How To Create Maximum Impact in the World?

Sadhguru speaks about the importance of spiritual sadhana, which enables one to use one’s body, mind, emotions and energy as tools to live an effective and impactful life.

Video

If Your Body, Mind, Emotion & Energy Is Pleasant, Being Good Is Natural.

Sadhguru says, "If you can create the climate you want in your mind, emotions and body, then your health, joy and wellbeing will be taken care of."

Article

How to Wake up Well - 4 Practical Tips from Sadhguru

It turns out that waking up on the wrong side of bed could be more than just an idiom. It is said in the Yogic sciences that how one wakes up is a significant factor in deciding how one goes through t

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Are You Showering the Right Way?

Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health.

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Ojas – A Passage To Effortless Living

Sadhguru speaks about ojas – a nonphysical energy which lubricates one’s passage through existence, so that life happens effortlessly.

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5 Yogic Ways To Cleanse Your Body | Sadhguru

In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation wi

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How to Sleep Well – 6 Tips From Sadhguru

Sadhguru looks at the role of sleep and the importance of sleeping in absolute relaxation. Sharing six tips to help you sleep well, he also speaks about the Shambhavi Mahamudra, which blurs the line b

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The Amazing Power Of Your Spine – Sadhguru

Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results i

Article

How to Prepare for Death?

It is a natural human aspiration to live well, but what about dying well? Is there such a thing as dying gracefully? Sadhguru treads gently on this sensitive topic but leaves no stone unturned in expl

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Do These 5 Things Before Sleeping – Sadhguru

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

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