Body- Articles, Videos, Quotes and Podcasts from Sadhguru | Isha Sadhguru

Article

The Fire Element – 4 Types of Agni

Sadhguru shares a deeper understanding on the most fascinating of the five elements – fire! He not only explores the different forms of fire within the human system and their effects, but also cultu

Article

How Does The Moon Affect Human Beings?

Cutting-edge medical research is exploring the effect of the Moon on human beings, their sleep, mood, and mental health. Dr. Horacio de la Iglesia, a leading researcher in this field, discusses the im

Article

Ekadashi Fasting Explained + 7 Ekadashi Recipes

Harness the wisdom of the Yogic culture with Sadhguru as he explains how Ekadashi was chosen to be a day of fasting. If fasting is a struggle for you, here are seven delicious recipes that will keep y

Article

Why You Need to Connect with the Earth and 7 Ways to Do It

The practice of Bhuta Shuddhi (Elemental purification) is fundamental to the Yogic sciences. Here, Sadhguru explains the significance of the earth element and 7 things you can do to stay connected to

Article

How to Store and Drink Water the Right Way

Sadhguru highlights the traditional wisdom of storing water in a certain way and offers five tips on how to drink water so that it behaves in the most beneficial way within us.

Audio

Can Yoga Cure Chronic Diseases?

Sadhguru gives a Yogic perspective on health and explains how Yogic practices are focused on bringing balance to the energy body, which naturally brings physical and mental health.

Video

Yogic System Has Means And Methods To Use And Activate Every Cell In The Body

Sadhguru says, "The body is a machine that gets better with use."

Article

The Importance of the Element of Earth

Sadhguru explains how important the earth element is for human wellbeing. He also shares insights into a Yogic practice that allows one to take charge of the earth element, and emphasized that this mu

Article

Tips for Eating Healthy – How, When and What to Eat

In this comprehensive article, find out everything you ever wanted to know about what to eat, how to eat and when to eat – straight from the Mystic.

Audio

What Happens When the Third Eye Is Activated?

In this excerpt from the Chakras Series from Sadhguru Exclusive, Sadhguru looks at the pineal gland’s secretions, and the three ways of using these secretions.

Audio

Mysteries of Moon & Mind - Dr. Horacio de la Iglesia & Dr. David R. Vago Explore with Sadhguru

Dr. Horacio de la Iglesia (Professor, Department of Biology, University of Washington; and Director, Graduate Program in Neuroscience, University of Washington) and David R. Vago, Ph.D. (Director, Con

Article

9 Remarkable Neem and Turmeric Benefits

Sadhguru lists 9 uses and benefits of consuming neem and turmeric on an empty stomach in the morning, which is a common practice on the Yogic path and an integral part of the daily routine at Isha Yog

Video

Bringing Mastery Over Body, Mind, Emotion & Energy.

Sadhguru says, "The mind is an endless game. You should not play it all the time."

Article

Amazing Health Benefits and Uses of Neem Leaves

Sadhguru looks at the many medicinal benefits and uses of neem (Azadirachta indica), a versatile natural product that is anti-inflammatory, anti-fungal and anti-aging. It also helps keep cancer at bay

Article

Why Do Monks Wear Orange?

Ever wondered why monks wear orange robes? Sadhguru explains that monks’ clothes get their coloration from the red earth that they are smeared with, revealing the reason behind this approach.

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