Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

During the Indian leg of the #SaveSoil journey, a traditional wrestling akhada in Rewari, Haryana, hosts Sadhguru, where its wrestlers interact with Sadhguru to learn more about the human body, India’s ancient martial art Kalaripayattu, and the spirit of sportsmanship and brotherhood.

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

While playing a game might bring you joy for a while, Sadhguru asks, what if you were trapped in a game you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru says, "Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened."

Sadhguru looks at the geometry of the human energy body, and how this is a manifestation of the geometry of the solar system itself.

Sadhguru talks about the nature of the human energy form, and how rearranging its geometry can transform a mass of human flesh and bones into a divine entity.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical Yoga in its purest form, and the immense privilege of transmitting this phenomenally powerful science. Hatha Yoga Teacher Training is a 5-month residential program designed by Sadhguru for you to learn and experience Classical Hatha Yoga and offer it to many others.

Sadhguru throws light on the connection between dying soil, decreasing nutrients in food and reduced immunity, and how unless we take steps now to revive soil, humanity could fare badly in pandemics in the future

Sadhguru explains how intimate physical contacts create runanubandha or large volumes of physical memory, which can lead to confusion on the level of the body. He then elucidates why monks in India wear clothes soaked in filtered soil.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru describes the significance of fasting on Ekadashi, the eleventh day after the full moon and new moon.