Body - Articles, Videos, Quotes and Podcasts from Sadhguru

Body

Video  
Your Posture Can Alter Your Mind - Sadhguru
Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system.
July 06, 2020
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Every Cell in Your Body Has More Memory Than Your Conscious Mind
Sadhguru says, the mind is not in one particular place. Every cell in the body has its own intelligence.
June 29, 2020
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The Simplest Way to a Healthy Life | Sadhguru
If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea - If the 
June 10, 2020
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How Your Breath & Energy Changes During The Day – Sadhguru
Sadhguru talks about the significance of Sandhya kalas, certain times of the day which have become synonymous with spiritual practice around the world, and also explains why they are significant.
May 27, 2020
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What If I Get Coronavirus?
The best thing to do if you get infected is to follow the doctor's advice and stay isolated so that the COVID-19 is not spread to others through you.
May 25, 2020
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Don't Let Your Aliveness Go Down | Sadhguru
What is aliveness? And does our aliveness decrease with age, just like physical agility and mental alertness?
May 08, 2020
Article  
Sadhguru on Coronavirus – Challenge and Chance
Sadhguru addresses the current Coronavirus pandemic, how to conduct ourselves in this situation, precautions to take, and how to best use this time of slowdown and self-quarantine.
March 21, 2020
Article  
How to Be Happy in Life
Is happiness an elusive goal that happens in your life only once in a while? Sadhguru meticulously takes apart man’s quest for happiness and explains how to be happy in life.
March 12, 2020
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How Can I Quit Smoking? – Sadhguru Answers
Kicking a smoking habit can be hard. In this video, Sadhguru shows us how we can deal with physiological and psychological factors that come in the way of quitting.
March 11, 2020
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Pineal Gland: A Pleasure Far Bigger Than Sex - Sadhguru
Sadhguru brings clarity to the pineal gland – an object of mystery and confusion for many seekers. He explains how yogic processes are designed to activate the pineal gland, which can create a sense
January 21, 2020
Article  
How to Keep Your Body Healthy
Sadhguru likens the human body to a gift from nature, adding a warning that if it is not kept happy and healthy, it can become a deterrent in whatever one wishes to pursue. Finally, he shares a few po
December 21, 2019
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Why a Fruit Diet Is Good for You & the Planet
Consuming a sufficient amount of fruits can work wonders for the system, Sadhguru explains. He discusses the benefits of incorporating more fruits into one’s diet or undertaking a predominantly or t
December 20, 2019
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How Yogis Live Without Food and Water – Sadhguru
During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states.
December 13, 2019
Audio  
How to Learn More about the Human System?
To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the 
October 23, 2019
Article  
Is Getting High a Spiritual Process?
Can taking drugs become an aid to the spiritual path? What about plant based substances like ayahuasca and marijuana? Are they fair game for the spiritual seeker?
October 11, 2019

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