Intense and Relaxed

Intensity and relaxation, explains Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Wearing a rudraksha has numerous physical and mental benefits, and it also aids in one’s spiritual growth. In this video, explore what these benefits are with Sadhguru.

Sadhguru speaks about why for most people, it is easier to keep emotions focused and intense than the intellect. Sadhguru also speaks about the power of devotion, and how devotion can become a tool to transcend one’s limitations.