How to Sleep Less & Sleep Better

Did you know that you can sleep less and still sleep better? If you bring your body to ease, it will naturally consume less energy and be able to function longer.

Sadhguru decodes the mechanics of relationships and gives a recipe for friction-free and healthy relationships in life.

During an interview with French YouTuber and coach Alexandre Cormont, Sadhguru speaks about the deceptive nature of body-based relationships, explains why emotional relationships are more powerful than bodily relationships, and looks at the beauty of “falling” in love.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.