What Is The Best Way To Stay Healthy? - PC Reddy In Conversation With Sadhguru

PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chronic disease. Chronic ailments that are created from within the body can be easily fixed if we have access to the body's "manufacturer" within.

"If you want to keep your body well, Sadhguru explains, then you must use it!"

Dr. Devi Prasad Shetty, prominent cardiac surgeon and founder of the Narayana Hrudayalaya hospitals, probes Sadhguru on the issue of human health. Far from being a dry diagnosis of health care, the dialogue delves into the realms of the mystical with questions on destiny and the role of a doctor, as well as its connection to congenital illnesses. Other questions deal with the power of human contact, the necessity of invasive medical interventions and unlocking the potential of the mind. In Mechanics of Health, Sadhguru looks at the fundamentals for creating health in the body, not just as a temporary relief from illnesses, but as a natural state of being.