Benefits of Raw Food over Cooked Food

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.

Sadhguru decodes the mechanics of relationships and gives a recipe for friction-free and healthy relationships in life.

During an interview with French YouTuber and coach Alexandre Cormont, Sadhguru speaks about the deceptive nature of body-based relationships, explains why emotional relationships are more powerful than bodily relationships, and looks at the beauty of “falling” in love.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.