The Right Direction to Wake Up

Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system.

Sadhguru gives 3 simple and effective tips for health and wellbeing.

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical Yoga in its purest form, and the immense privilege of transmitting this phenomenally powerful science. Hatha Yoga Teacher Training is a 5-month residential program designed by Sadhguru for you to learn and experience Classical Hatha Yoga and offer it to many others.

Maria Helena Semedo, Deputy Director-General, Food and Agriculture Organization (FAO) of the United Nations, part of FAO’s core leadership team responsible for developing key global initiatives, and recipient of the Order of Rio Branco, Govt. of Brazil, supports the Save Soil movement. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction. Action now to #SaveSoil http://savesoil.org