Yoga is a technology to go beyond all compulsions, and access the divinity present in every human being. This International Day of Yoga, Isha is offering various simple Yogic practices online for free. Take the first step towards crafting your inner wellbeing!

Why Rivers Are Worshiped in Indian Culture – Sadhguru

What Led a Biker to Become a Hatha Yoga Teacher?

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru on the geometry of the human energy system and the journey from conclusions to confusion to consciousness.

Sadhguru explains how shaving one’s head supports one who is on a certain type of spiritual sadhana, and also talks about why some Yogis, on the contrary, grow long hair.

Socks or bare feet? Rubber yoga mat or cotton? Sadhguru discusses some hatha yoga best practices and the significance of being in touch with the earth.

Between 13 and 17 July, a special Chinese Inner Engineering Program was organized for 320 participants, at the Isha Yoga Center.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru looks at the mechanics of human health and what it means to be truly healthy. He also delves into the profound science of Yoga and how Yogic practices can not only bring health and wellbeing but have the power to enhance one's perception and experience of life.

Sadhguru explains how shaving one’s head supports one who is on a certain type of spiritual sadhana, and also talks about why some Yogis, on the contrary, grow long hair.

Sadhguru looks at what it means to be a yogi, and speaks about hatha yoga and the possibility of experiencing life beyond the physical.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru looks at the mechanics of human health and what it means to be truly healthy. He also delves into the profound science of Yoga and how Yogic practices can not only bring health and wellbeing but have the power to enhance one's perception and experience of life.