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    1. Home/
    2. Wisdom/
    3. Video/
    4. 4 food & digestion tips for a healthy life

    4 Food & Digestion Tips for a Healthy Life

    Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

    video

    Oct 24, 2021


    Related Tags

    Food
    Mental Health
    Body
    Health
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