5 Tips to Naturally Cleanse Your Body at Home

Sadhguru gives us a few simple processes to practice at home, that can help us cleanse the five elements or Pancha Bhutas within us.

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical Yoga in its purest form, and the immense privilege of transmitting this phenomenally powerful science. Hatha Yoga Teacher Training is a 5-month residential program designed by Sadhguru for you to learn and experience Classical Hatha Yoga and offer it to many others.

Maria Helena Semedo, Deputy Director-General, Food and Agriculture Organization (FAO) of the United Nations, part of FAO’s core leadership team responsible for developing key global initiatives, and recipient of the Order of Rio Branco, Govt. of Brazil, supports the Save Soil movement. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction. Action now to #SaveSoil http://savesoil.org

Sadhguru explains how intimate physical contacts create runanubandha or large volumes of physical memory, which can lead to confusion on the level of the body. He then elucidates why monks in India wear clothes soaked in filtered soil.