Groundnut-Banana Shake: The Ultimate Pranic Protein Drink

Looking for a daily protein fix? Look no further! Here’s a healthy, tasty and totally veg protein shake that’s just bursting with vitality! Enjoy.
groundnut-banana-shake-the-ultimate-pranic-protein-drink-isha-blog
 

Ingredients for 1 Person to fill a tumbler of 300ml

  • Groundnuts soaked (overnight) - handful or 50 gm
  • Ripe Banana (local variety) 5” size - 1
  • Coconut Milk (extract fresh) - 200 ml (dilute with water if thin consistency is desired)
  • Cardamom powder - pinch
  • Honey (optional) - 1 tbsp

Method

  • Add all the ingredients into a blender
  • Blend until smooth
  • Enjoy your protein drink and most pranic too everyday in the morning

 
 
 
 
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