Surya Kriya: Activating the Sun Within You
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
Sep 9, 2016
Simple Ways to Enhance Immunity and Oxygen Levels
Learn simple practices - Simha Kriya and Sashtanga - designed by Sadhguru to boost your immunity and oxygen levels.
Apr 28, 2021
Yoga For Health: Directional Movements
The Upa Yoga practice is a simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Jun 10, 2015