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    1. Home/
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    3. Audio/
    4. One simple tip for a fit & healthy life

    One Simple Tip for a Fit & Healthy Life

    Sadhguru talks about the importance of staying connected with soil – our very body – and gives a simple method to ensure this connect, which can bring health and wellbeing on all levels.

    audio

    Apr 3, 2022


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    Body
    Five Elements
    Breath
    Health
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    Sadhana
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