5 Tips to Naturally Cleanse Your Body at Home

Sadhguru gives us a few simple processes to practice at home, that can help us cleanse the five elements or Pancha Bhutas within us.

Bhuta Shuddhi is a whole system of yoga based on the purification of the 5 elements.

Sadhguru shares 5 vital health tips that provides a Yogi's perspective on health and how simple and natural methods can ensure a healthy life.

In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.