Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.
Jan 16, 2021
4 Food & Digestion Tips for a Healthy Life | Sadhguru
Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Nov 9, 2021
3 Reasons You Always Feel Tired
Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.
Oct 17, 2021
The Right Diet to Stay Active & Energized | Sadhguru
Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis.