“Yogic Superfood” Part 2: For High Energy Levels
Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.
Sep 16, 2020
A Yogic Superfood for Better Digestion
Sadhguru talks about the benefits of consuming ghee and how it can help lubricate the digestive system for better digestion.
Dec 22, 2021
3 Tips for a Yogic Diet
What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
Dec 15, 2019