Prevent 90% of Diseases With These Two Things

Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.

Sadhguru talks about the benefits of consuming ghee and how it can help lubricate the digestive system for better digestion.

Sadhguru talks about the state of the clothing industry and the harm that can be caused by wearing polyfiber and synthetic clothing.