Making Health A Way of Life

Sadhguru explains that 70% of diseases today are chronic ailments created from within, and can be fixed from within.

If you want to keep your body well, Sadhguru explains, then you must use it!

Speaking on the nature of health and how it relates to our lives, Sadhguru explains that far from being just an absence of disease, health is something that needs to be organized from within.

Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.