Sadhguru talks to soldiers of the Indian Border Security Force, about how Yogis and soldiers are similar in the fact that both need to have mastery over their body, mind, and energy in order to do what they do best.

Cutting-edge medical research is exploring the effect of the Moon on human beings, their sleep, mood, and mental health. Dr. Horacio de la Iglesia, a leading researcher in this field, discusses the implications and gets a Yogic perspective from Sadhguru. Dr. Horacio de la Iglesia is a research associate and Professor of Biology at the University of Washington. The conversation is anchored by Dr. David Vago, who is a Professor of Psychology at Vanderbilt University and a research associate at Brigham and Women’s Hospital, Harvard Medical School.

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body.

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body.

Sadhguru says, "The body and the mind are phenomenally connected. If you can keep your body still, the mind will also become still after a while."

Sadhguru explains how being in touch with powerful energy spaces can ignite one's energies into a completely new dimension of vibrance and possibility.

Sadhguru is offering a 5-day Classical Yoga Workshop during the auspicious period of Mahashivratri. Participation in the program provides an opportunity to stay in the consecrated space of Isha Yoga Center. It includes a set of simple yet transformative Hatha Yoga practices which will prepare your system to receive the tremendous possibilities of Mahashivratri night. You can also learn Dinacharya, a simple impactful daily health regimen rooted in Ayurveda, Yoga & Siddha.

Sadhguru throws light on the muladhara chakra, the energy center that constitutes the foundation of the human system, as well as the largely obscure, mystical science of kayakalpa, which is related to the muladhara and can lend a human being seemingly superhuman capabilities.

Sadhguru responds to the #FitnessChallenge from Col. Rajyavardhan Singh Rathore, and shows us a few processes that he puts his system through to stay fit for life!

What does it really mean to activate the sun within? Sadhguru narrates his own story of transformation while learning Surya Kriya as a youth. He explains that the fundamental purpose of practicing a kriya is to get you into alignment with everything in the existence.

Sadhguru sheds light on the conflict within a human being between the compulsions and limitations of body, mind and emotions, and the longing to go beyond.

A seeker asks, how does it feel to become a Chakreshwara, one who has mastered all the dimensions of energy within himself?

Sadhguru introduces us to the fundamentals of what hatha yoga is and how imbibing hatha yoga can activate the two basic dimensions within us - the Sun and the Moon.

Should one believe in God or Karma? Instead of making conclusions, Sadhguru says, one must have the courage and commitment to become a seeker.