In Knowing Stillness, You Become Competent to Act Dynamically.

Sadhguru says, "The body and the mind are phenomenally connected. If you can keep your body still, the mind will also become still after a while."

On 15 April, the Delaware State Senate hosted Sadhguru for a special session, where he highlighted the growing challenges of mental health, especially among young people. He emphasized the need to equip individuals with simple tools to manage their thoughts and emotions, and thereby take charge of their mental wellbeing. He spoke about Miracle of Mind, a free app offering a 7-minute meditation, designed to empower people to create inner balance and wellbeing.

Sadhguru takes time off from his busy schedule to cook, along with his daughter Radhe, a dosa and roti made with Ragi or Finger Millet.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.