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ShopYoga for Brain Stimulation
Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
Yoga for Brain Stimulation
Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
Thoppukarnam also balances the right and left sides of the brain, and at the same time exercises the body.
Benefits:
Enhances thinking capacity, concentration and memory
Releases tension and brings ease
Helps with mild depression and anxiety
Beneficial for children, especially those with disabilities like autism, dyslexia, ADD and adults with Alzheimer's disease
Yogasanas
Through Yogasanas one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction.
Bhuta Shuddhi
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The wellbeing of the body and mind can be established by purifying these five elements within the human system.
Inner Engineering
Inner Engineering is an opportunity to engineer an inner transformation in the way you look at your life, your work, and the world that you inhabit. The Inner Engineering program is available in different formats. Read more.