Find out about the various annual events at Isha, of spiritual, social and cultural significance.
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.